Bev Gibb Coaching
I help my clients build Strength, Balance, and Confidence in two distinct ways: Physical Wellbeing & Community Classes I deliver a weekly timetable of community-based exercise classes designed to be welcoming, friendly, and fun, and most importantly not intimidating! I focus on Flexibility, Mobility, Aerobic Health, Bone Density, Strength, and Balance using movements that mimic everyday life.
About Bev Gibb Coaching
The main goal is to help you stay independent, healthy and injury-free for as long as possible. I also offer 121 and Group PT options, for a more tailored approach. Find my current class timetable on social media Bev Gibb Coaching or or my website. Personal Development & Wellbeing Coaching Strength and balance aren't just physical. For the last 16 years, I have worked as a Personal Development and Wellbeing Coach (including 9 years running my own business). I offer: 1:2:1 Personal Coaching tailored to your specific needs. Group Coaching programmes. Workplace Coaching and Wellbeing Programmes tailored for organisations. Please do get in touch if you would like to chat!
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