Bev Gibb Coaching
I help my clients build Strength, Balance, and Confidence in two distinct ways: Physical Wellbeing & Community Classes I deliver a weekly timetable of community-based exercise classes designed to be welcoming, friendly, and fun, and most importantly not intimidating! I focus on Flexibility, Mobility, Aerobic Health, Bone Density, Strength, and Balance using movements that mimic everyday life.
Contact
- Phone 07814 423048
- Email bev@bevgibb.com
- Website bevgibb.com
About Bev Gibb Coaching
The main goal is to help you stay independent, healthy and injury-free for as long as possible. I also offer 121 and Group PT options, for a more tailored approach. Find my current class timetable on social media Bev Gibb Coaching or or my website.
Personal Development & Wellbeing Coaching Strength and balance aren't just physical. For the last 16 years, I have worked as a Personal Development and Wellbeing Coach (including 9 years running my own business). I offer: 1:2:1 Personal Coaching tailored to your specific needs.
Group Coaching programmes. Workplace Coaching and Wellbeing Programmes tailored for organisations. Please do get in touch if you would like to chat!
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